Imagine a space where the body breathes freely,
and the heart reopens the mind relaxes.
My workshops are an invitation to a journey.
A living, breathing space where something inside you is
given permission to rest, feel, move, play, and remember.
In the spaces of nature we meet ourselves –
through movement, listening, silence.
The work in the workshops is woven from a combination of worlds and methods.
That allows us to converse with the wind, the earth, and the water - not in words, but in being.
Nature and therapy
From the worlds of body psychotherapy
which bring with them a gentle touch with memories,emotions and patterns through the body, with attentive presence.
Experiential exercises
In words or in silence
With everything that lives within us now.
Conversation and stay
That connect us to passion and creativity and motivate the life forces within us.
Free movement, dance and yoga
A place to remember the whole self
״The workshops are not intended to "fix
but to offer a place to remember the whole self
.An open mind, a beating heart, a broad being
Rewilding
10-15 May | Kea Retreat, Greece
Embodying the wisdom of nature, this retreat invites you on a transformative journey of movement, breath, and deep listening.
Rooted in the principles of body-oriented psychotherapy, mindfulness, and nature therapy, we will explore the profound connection between our physical being and emotional landscape.
Bloom into Freedom
TBD | Kea Retreat, Greece
Home Within
TBD | Kea Retreat, Greece